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FOUR SEASONS HOTEL

the intimate Spa offers a variety of revitalizing massage treatments

INFORMATION and RESERVATION

Web : http://www.fourseasons.com/istanbul/
E-Mail : istanbul@fourseason.com
Address : Tevkifhane Sokak No. 1, Sultanahmet
Eminönü - Istanbul - Turkey
Phone : 0(212) 638 82 00 (pbx)
Fax : 0(212) 638 82 10

SPA SERVICES :
Exclusively for Four Seasons guests, the intimate Spa offers a variety of revitalizing massage treatments and Istanbul's highest level of personalized attention. Separate men's and women's saunas in the luxurious locker rooms enhance the sense of relaxation.

General Information :
Hours of Operation : Sunday 7:00 am 10:00 pm - Monday to Saturday 6:00 am 10:00 pm. Private Treatment Rooms

Specialties and Unique Treatments :
Various massage types, including deep sport, Balinese and aromatherapy

BODY TREATMENTS :

Deep Sport Massage :
This method uses long strokes, kneading and friction techniques combined with active and passive movements of the joints to create a general feeling of well-being and relaxation. Lemon, rosemary, lavender and mint oils are used. (60 minutes)

Balinese Massage :
This method is believed to renew, strengthen and heal the body. The techniques of skin rolling, long kneading strokes and acupressure are used on the body as well as the feet. Rose, jasmine, orange and ylang-ylang oils are used. (60 minutes)

Aromatherapy :
This relaxing or energizing complete body, face and scalp massage uses individually chosen essential oils. For a relaxing massage, lavender, ylang-ylang and rose oils or ylang-ylang, basil, rose and orange oils are used. For an energizing massage, jasmine, bergamot, orange and lemon oils are used. (60 minutes)

Hand And Foot Massage :
This method uses the ancient knowledge of reflex points on the feet and hands to stimulate various parts of the body and mind. (30 minutes)

Foot And Shoulder Massage :
This is the best choice for shoulder stiffness and tired feet caused by long-distance travel or prolonged computer use. Jasmine, bergamot, orange and lemon oils are used. (45 minutes)

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FITNESS FACILITIES :
The Health Club provides active guests with a private retreat of exceptional quality in which to exercise. It offers a range of high-tech cardiovascular equipment and free weights, as well as men's and women's lockers, change rooms and saunas.

General Information :
Hours of Operation : Sunday 7:00 am 10:00 pm - Monday to Saturday 6:00 am 10:00 pm. Facility size (m2) 1.114 or (ft 2) 12,000, Sauna, Complimentary Fruit

Cardiovascular Equipment and Strength Machines :
• Type Brand Quantity
• Exercise bike Stair master 2
• Stair climber Stair master 3
• Running machine Quint on 3

Additional Amenities :
• Complimentary newspapers
• Complimentary bottled water and energy drink
• Complimentary refreshments
• TV and VCR available; please contact the Concierge for movie selections

RECREATIONS :
Within easy reach of your Four Seasons guest room are other options for sports or active enjoyment. For further ideas or details, our Concierge is always pleased to advise and assist you.

Golf :
Place : Kemer Golf and Country Club is located outside Istanbul in the Belgrade Forest. This spectacular 18-hole championship golf course has been designed to highlight the beauty of its forest surroundings. The excellent clubhouse features a bar where guests can relax after a challenging round of golf. Estimated travel time 45 minutes drive

Tennis :
Place : Swiss Hotel. A small facility with three courts. Estimated travel time 25 minutes drive Estimated distance from Hotel 15 kilometers / 10 miles. Hours of Operation : Every day 9:00 am 11:00 pm

HOTEL :
One of the world's extraordinary hotels, created from a century-old neoclassic Turkish prison – steps from the fabled Blue Mosque and Topkapı Palace. Just 65 guest rooms and suites frame an open courtyard, for an atmosphere of personal attention unprecedented in Istanbul.

Guest Rooms :
Standard Rooms, located on the lower floors, offer king beds and full marble bathrooms. Also on the lower floors, slightly larger Superior Rooms offer one king or two twin beds. More expansive Deluxe Rooms, situated throughout the Hotel, provide stunning views of the landscaped courtyard, or partial views of St. Sophia or the Blue Mosque; some feature a balcony to fully enjoy these vistas. Larger Four Seasons Rooms feature large windows to showcase views of the courtyard or exterior garden, and have sitting areas for four guests. All feature one king bed or, in some rooms, two twin beds.

For the added privacy of an enclosed working or living area, consider the exceptionally spacious Four Seasons, Executive Suites. Also on the first three floors, with a tranquil view of the landscaped courtyard, they offer doors to seclude the oversized bedroom from the living room.

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